coffeespinteach
Chicago, IL
Total Rides: 952
coffeespinteach
Chicago, IL
Total Rides: 952

Workouts

Extra 10: Low Impact Ride
Kendall Toole
Sunday 12/24/23 @ 4:8 PM
Difficulty: 5.22 / 10
59kj
75rpm
40%
16mph
15 min Barre: Glutes
Hannah Corbin
Friday 12/22/23 @ 11:48 AM
Difficulty: 6.22 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 12/22/23 @ 11:25 AM
Difficulty: 7.62 / 10
127kj
70rpm
43%
16mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/20/23 @ 10:56 AM
Difficulty: 8.02 / 10
154kj
72rpm
39%
14mph
20 min Holiday Full Body Strength
Selena Samuela
Tuesday 12/19/23 @ 11:1 AM
Difficulty: 0 / 10
 
30 min Disney Holiday Ride
Emma Lovewell
Monday 12/18/23 @ 10:53 AM
Difficulty: 7 / 10
166kj
72rpm
39%
15mph
10 min Glutes & Legs Strength
Rad Lopez
Saturday 12/16/23 @ 11:45 AM
Difficulty: 6.86 / 10
 
30 min Holiday Ride
Ally Love
Saturday 12/16/23 @ 11:11 AM
Difficulty: 7.21 / 10
175kj
74rpm
40%
15mph
15 min Stacking Stuffer Arms & Shoulders
Adrian Williams
Wednesday 12/13/23 @ 11:11 AM
Difficulty: 6.44 / 10
 
15 min Low Impact Ride
Ally Love
Wednesday 12/13/23 @ 10:55 AM
Difficulty: 5.67 / 10
72kj
79rpm
35%
14mph