coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Monday 5/8/23 @ 10:1 AM
Difficulty: 0 / 10
View Class
16kj
84rpm
27%
12mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/7/23 @ 2:22 PM
Difficulty: 8.58 / 10
View Class
276kj
73rpm
31%
13mph
10 min Prenatal Yoga Flow
Kristin McGee
Friday 5/5/23 @ 10:38 AM
Difficulty: 3.79 / 10
View Class
 
Extra 10: Low Impact Ride
Cody Rigsby
Friday 5/5/23 @ 10:27 AM
Difficulty: 5.2 / 10
View Class
61kj
70rpm
42%
16mph
20 min Prenatal Recovery Ride
Robin Arzón
Friday 5/5/23 @ 10:5 AM
Difficulty: 5.59 / 10
View Class
109kj
79rpm
37%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 5/4/23 @ 10:5 AM
Difficulty: 8.75 / 10
View Class
 
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 5/3/23 @ 10:44 AM
Difficulty: 4.85 / 10
View Class
42kj
79rpm
32%
13mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 5/3/23 @ 10:12 AM
Difficulty: 8.07 / 10
View Class
189kj
75rpm
40%
16mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Wednesday 5/3/23 @ 10:1 AM
Difficulty: 6.66 / 10
View Class
60kj
82rpm
38%
16mph
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 5/2/23 @ 10:6 AM
Difficulty: 7.38 / 10
View Class