coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

20 min Prenatal Recovery Ride
Robin Arzón
Friday 5/12/23 @ 10:4 AM
Difficulty: 5.59 / 10
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99kj
78rpm
36%
15mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 5/11/23 @ 10:3 AM
Difficulty: 8.27 / 10
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226kj
67rpm
39%
14mph
20 min Glutes & Legs Strength
Logan Aldridge
Wednesday 5/10/23 @ 10:30 AM
Difficulty: 7.38 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 5/10/23 @ 10:8 AM
Difficulty: 6.16 / 10
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117kj
77rpm
38%
15mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 5/10/23 @ 10:2 AM
Difficulty: 4.28 / 10
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17kj
89rpm
26%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/9/23 @ 10:50 AM
Difficulty: 3.09 / 10
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20 min Prenatal HIIT Ride
Robin Arzón
Tuesday 5/9/23 @ 10:27 AM
Difficulty: 6.87 / 10
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102kj
75rpm
34%
13mph
20 min Prenatal HIIT Ride
Robin Arzón
Tuesday 5/9/23 @ 10:5 AM
Difficulty: 6.81 / 10
View Class
115kj
79rpm
37%
15mph
15 min Prenatal Full Body Strength
Robin Arzón
Monday 5/8/23 @ 10:39 AM
Difficulty: 5.68 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 5/8/23 @ 10:7 AM
Difficulty: 7.72 / 10
View Class
179kj
72rpm
40%
15mph