coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

20 min Prenatal Full Body Strength
Robin Arzón
Thursday 6/8/23 @ 2:32 PM
Difficulty: 5.48 / 10
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20 min Prenatal HIIT Ride
Robin Arzón
Thursday 6/8/23 @ 2:10 PM
Difficulty: 7.14 / 10
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121kj
67rpm
43%
15mph
20 min Prenatal HIIT Ride
Robin Arzón
Thursday 6/8/23 @ 1:47 PM
Difficulty: 6.87 / 10
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111kj
66rpm
41%
14mph
45 min Club Bangers Ride
Alex Toussaint
Monday 6/5/23 @ 10:46 AM
Difficulty: 8 / 10
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244kj
71rpm
42%
16mph
30 min Prenatal Yoga Flow
Anna Greenberg
Sunday 6/4/23 @ 11:56 PM
Difficulty: 4.14 / 10
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10 min Chest & Back Strength
Rad Lopez
Saturday 6/3/23 @ 8:10 PM
Difficulty: 6.63 / 10
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20 min Prenatal Recovery Ride
Robin Arzón
Saturday 6/3/23 @ 7:43 PM
Difficulty: 5.56 / 10
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109kj
77rpm
37%
15mph
15 min Prenatal Glutes & Legs Strength
Robin Arzón
Friday 6/2/23 @ 9:3 PM
Difficulty: 6.57 / 10
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15 min Low Impact Ride
Emma Lovewell
Friday 6/2/23 @ 8:44 PM
Difficulty: 5.3 / 10
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69kj
71rpm
38%
14mph
20 min Prenatal Recovery Ride
Robin Arzón
Friday 6/2/23 @ 8:22 PM
Difficulty: 5.56 / 10
View Class
103kj
80rpm
35%
15mph