coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

Extra 10: Low Impact Ride
Olivia Amato
Wednesday 8/30/23 @ 4:29 PM
Difficulty: 5.73 / 10
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3kj
86rpm
26%
12mph
10 min Upper Body Strength
Robin Arzón
Tuesday 8/29/23 @ 3:14 PM
Difficulty: 6.49 / 10
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30 min Tabata Ride
Ally Love
Monday 8/28/23 @ 9:22 PM
Difficulty: 8.36 / 10
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173kj
73rpm
37%
14mph
45 min Power Walk
Matty Maggiacomo
Sunday 8/27/23 @ 7:3 PM
Difficulty: 5.95 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 8/26/23 @ 6:57 PM
Difficulty: 7.79 / 10
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180kj
75rpm
39%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 8/25/23 @ 3:34 PM
Difficulty: 7.74 / 10
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202kj
68rpm
43%
16mph
Extra 10: Tabata Ride
Jess King
Wednesday 8/23/23 @ 8:9 PM
Difficulty: 7.85 / 10
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58kj
79rpm
32%
14mph
15 min Low Impact Ride
Olivia Amato
Wednesday 8/23/23 @ 7:52 PM
Difficulty: 6.28 / 10
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75kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 8/22/23 @ 9:25 PM
Difficulty: 3.39 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 8/22/23 @ 8:52 PM
Difficulty: 7.74 / 10
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181kj
81rpm
35%
15mph