coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

10 min Cool Down Ride
Ally Love
Monday 9/4/23 @ 4:41 PM
Difficulty: 4.31 / 10
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27kj
35rpm
36%
8mph
45 min 2000s Ride
Alex Toussaint
Monday 9/4/23 @ 3:53 PM
Difficulty: 8.07 / 10
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284kj
73rpm
41%
16mph
20 min Prenatal HIIT Ride
Robin Arzón
Saturday 9/2/23 @ 3:56 PM
Difficulty: 6.57 / 10
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124kj
78rpm
38%
16mph
45 min Sweat Steady Ride
Jess King
Friday 9/1/23 @ 9:8 PM
Difficulty: 8.67 / 10
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270kj
77rpm
37%
15mph
30 min Power Walk
Kirsten Ferguson
Thursday 8/31/23 @ 8:58 PM
Difficulty: 5.53 / 10
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Extra 10: Tabata Ride
Jess King
Wednesday 8/30/23 @ 11:59 PM
Difficulty: 7.85 / 10
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55kj
81rpm
33%
14mph
Extra 10: HIIT Ride
Tunde Oyeneyin
Wednesday 8/30/23 @ 11:48 PM
Difficulty: 8.28 / 10
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61kj
64rpm
41%
14mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 8/30/23 @ 11:42 PM
Difficulty: 4.12 / 10
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16kj
79rpm
29%
13mph
Extra 10: Low Impact Ride
Olivia Amato
Wednesday 8/30/23 @ 5:54 PM
Difficulty: 5.73 / 10
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40kj
83rpm
36%
15mph
Extra 10: Low Impact Ride
Olivia Amato
Wednesday 8/30/23 @ 5:51 PM
Difficulty: 5.73 / 10
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5kj
85rpm
27%
12mph