coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/18/23 @ 4:50 PM
Difficulty: 6.81 / 10
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123kj
85rpm
36%
16mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/17/23 @ 3:13 PM
Difficulty: 7.97 / 10
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263kj
74rpm
39%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 9/17/23 @ 12:54 PM
Difficulty: 7.18 / 10
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30 min Tabata Ride
Tunde Oyeneyin
Saturday 9/16/23 @ 3:14 PM
Difficulty: 8.54 / 10
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205kj
67rpm
43%
15mph
5 min Warm Up Ride
Bradley Rose
Saturday 9/16/23 @ 3:9 PM
Difficulty: 4.08 / 10
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17kj
86rpm
27%
12mph
20 min Full Body Stretch
Adrian Williams
Saturday 9/16/23 @ 12:21 AM
Difficulty: 4.47 / 10
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30 min 2000s Ride
Tunde Oyeneyin
Friday 9/15/23 @ 10:51 AM
Difficulty: 7.49 / 10
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182kj
76rpm
39%
16mph
10 min Full Body Stretch
Hannah Corbin
Thursday 9/14/23 @ 4:11 PM
Difficulty: 4.1 / 10
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Extra 10: Low Impact Ride
Robin Arzón
Thursday 9/14/23 @ 3:57 PM
Difficulty: 5.34 / 10
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64kj
81rpm
39%
16mph
Extra 10: Tabata Ride
Ally Love
Thursday 9/14/23 @ 3:46 PM
Difficulty: 8.01 / 10
View Class
67kj
78rpm
38%
15mph