coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

30 min 2000s Pop Ride
Ally Love
Wednesday 10/11/23 @ 9:57 AM
Difficulty: 7.63 / 10
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184kj
78rpm
39%
16mph
20 min New Tracks Ride
Alex Toussaint
Monday 10/9/23 @ 3:59 PM
Difficulty: 7.32 / 10
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138kj
75rpm
42%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 10/9/23 @ 3:36 PM
Difficulty: 7.65 / 10
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148kj
76rpm
43%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/8/23 @ 6:48 PM
Difficulty: 7.28 / 10
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30 min 2000s Walk
Alex Toussaint
Sunday 10/8/23 @ 1:46 PM
Difficulty: 5.45 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 10/7/23 @ 10:36 AM
Difficulty: 7.9 / 10
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198kj
75rpm
41%
16mph
15 min Tabata Ride
Robin Arzón
Thursday 10/5/23 @ 9:8 PM
Difficulty: 8.48 / 10
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103kj
67rpm
44%
15mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Thursday 10/5/23 @ 8:57 PM
Difficulty: 5.83 / 10
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57kj
82rpm
36%
15mph
20 min Pop Punk Ride
Tunde Oyeneyin
Monday 10/2/23 @ 11:43 PM
Difficulty: 7.52 / 10
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127kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 10/1/23 @ 3:16 PM
Difficulty: 3.12 / 10
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