coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Saturday 10/21/23 @ 3:51 PM
Difficulty: 7.36 / 10
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Extra 10: Tabata Ride
Hannah Frankson
Saturday 10/21/23 @ 3:40 PM
Difficulty: 7.7 / 10
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68kj
74rpm
41%
16mph
10 min Glutes & Legs Strength
Andy Speer
Thursday 10/19/23 @ 10:18 AM
Difficulty: 6.89 / 10
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20 min 2000s Pop Ride
Tunde Oyeneyin
Thursday 10/19/23 @ 9:56 AM
Difficulty: 6.98 / 10
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121kj
75rpm
40%
16mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 10/18/23 @ 10:5 AM
Difficulty: 8.29 / 10
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130kj
76rpm
38%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 10/18/23 @ 9:55 AM
Difficulty: 5.2 / 10
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58kj
78rpm
38%
16mph
20 min Pop Ride
Kendall Toole
Monday 10/16/23 @ 11:13 PM
Difficulty: 7.46 / 10
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119kj
71rpm
41%
15mph
30 min Tabata Ride
Ally Love
Sunday 10/15/23 @ 8:52 PM
Difficulty: 8.61 / 10
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195kj
76rpm
39%
15mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 10/14/23 @ 3:18 PM
Difficulty: 8.01 / 10
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295kj
73rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 10/13/23 @ 9:58 AM
Difficulty: 7.81 / 10
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185kj
75rpm
40%
16mph