coffeespinteach
Chicago, IL
Total Rides: 952

Following

coffeespinteach
Chicago, IL
Total Rides: 952

Following

Workouts

30 min Chris Stapleton Ride
Hannah Corbin
Monday 11/6/23 @ 10:53 AM
Difficulty: 7.04 / 10
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176kj
74rpm
40%
15mph
30 min Ludacris Bootcamp
Tunde Oyeneyin
Sunday 11/5/23 @ 2:13 PM
Difficulty: 7.64 / 10
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Extra 10: Low Impact Ride
Alex Toussaint
Sunday 11/5/23 @ 2:2 PM
Difficulty: 5.86 / 10
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61kj
80rpm
38%
16mph
30 min Tabata Ride
Ally Love
Saturday 11/4/23 @ 12:26 PM
Difficulty: 8.11 / 10
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194kj
75rpm
40%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 10/31/23 @ 9:56 AM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 10/30/23 @ 10:24 AM
Difficulty: 3.22 / 10
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30 min Disney Villains Ride
Sam Yo
Monday 10/30/23 @ 9:53 AM
Difficulty: 7.25 / 10
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171kj
74rpm
39%
15mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 10/29/23 @ 8:35 PM
Difficulty: 5.58 / 10
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5 min Post-Ride Stretch
Jess King
Saturday 10/28/23 @ 2:2 PM
Difficulty: 3.45 / 10
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30 min Ludacris Ride
Jess King
Saturday 10/28/23 @ 1:28 PM
Difficulty: 8.04 / 10
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225kj
77rpm
42%
17mph