coffeeandgin
Detroit
Total Rides: 280
Following
coffeeandgin
Detroit
Total Rides: 280
Following
Workouts
20 min Glutes & Legs Strength
Selena Samuela
Monday 6/19/23 @ 11:29 AM
Difficulty: 7.13 / 10
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 6/19/23 @ 11:18 AM
Difficulty: 5.82 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 6/19/23 @ 11:7 AM
Difficulty: 5.85 / 10
113kj
72rpm
39%
15mph
17kj
78rpm
30%
13mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 6/14/23 @ 11:22 AM
Difficulty: 7.34 / 10
10 min Chest & Back Strength
Ben Alldis
Wednesday 6/14/23 @ 11:11 AM
Difficulty: 6.62 / 10