coffeeandgin
Detroit
Total Rides: 280

Following

coffeeandgin
Detroit
Total Rides: 280

Following

Workouts

45 min Climb Ride
Christine D'Ercole
Thursday 6/22/23 @ 10:15 AM
Difficulty: 7.99 / 10
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182kj
76rpm
38%
15mph
5 min Warm Up Ride
Bradley Rose
Thursday 6/22/23 @ 10:9 AM
Difficulty: 4.08 / 10
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15kj
81rpm
28%
12mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 6/22/23 @ 9:54 AM
Difficulty: 6.39 / 10
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30 min HIIT & Hills Ride
Camila Ramón
Tuesday 6/20/23 @ 10:18 PM
Difficulty: 8 / 10
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169kj
74rpm
39%
15mph
5 min Warm Up Ride
Kendall Toole
Tuesday 6/20/23 @ 10:13 PM
Difficulty: 4.25 / 10
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17kj
79rpm
29%
12mph
20 min Upper Body Strength
Rad Lopez
Tuesday 6/20/23 @ 7:55 PM
Difficulty: 7.23 / 10
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10 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 6/20/23 @ 7:44 PM
Difficulty: 5.57 / 10
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10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 7:32 PM
Difficulty: 6.19 / 10
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30 min HIIT & Hills Ride
Kendall Toole
Monday 6/19/23 @ 10:33 PM
Difficulty: 8.48 / 10
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182kj
75rpm
39%
16mph
5 min Warm Up Ride
Kendall Toole
Monday 6/19/23 @ 10:28 PM
Difficulty: 4.25 / 10
View Class
16kj
76rpm
29%
12mph