Workouts

10 min Pop Barre
Hannah Corbin
Monday 7/3/23 @ 2:37 PM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/3/23 @ 2:26 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/3/23 @ 2:16 PM
Difficulty: 6.35 / 10
 
45 min Sweat Steady Ride
Jess King
Sunday 7/2/23 @ 9:22 PM
Difficulty: 8.67 / 10
204kj
81rpm
39%
17mph
5 min Warm Up Ride
Kendall Toole
Sunday 7/2/23 @ 9:15 PM
Difficulty: 4.25 / 10
14kj
79rpm
27%
11mph
20 min Tabata Ride
Ben Alldis
Friday 6/30/23 @ 8:42 PM
Difficulty: 8.02 / 10
120kj
70rpm
44%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 6/30/23 @ 8:19 PM
Difficulty: 6.64 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Thursday 6/29/23 @ 11:48 PM
Difficulty: 8.25 / 10
180kj
81rpm
34%
15mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 6/29/23 @ 11:42 PM
Difficulty: 4.13 / 10
17kj
87rpm
27%
12mph
20 min Full Body Strength
Robin Arzón
Thursday 6/29/23 @ 8:39 PM
Difficulty: 6.93 / 10