Workouts

10 min Core Strength
Logan Aldridge
Tuesday 10/4/22 @ 11:16 AM
Difficulty: 6.06 / 10
 
10 min Glutes & Legs Strength
Logan Aldridge
Monday 10/3/22 @ 12:2 PM
Difficulty: 6.7 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 10/3/22 @ 11:52 AM
Difficulty: 5.42 / 10
 
10 min Barre
Hannah Corbin
Monday 10/3/22 @ 11:41 AM
Difficulty: 6.65 / 10
 
10 min Focus Flow: Core
Aditi Shah
Monday 10/3/22 @ 11:29 AM
Difficulty: 5.5 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 9/29/22 @ 1:51 PM
Difficulty: 7.13 / 10
80kj
74rpm
37%
14mph
20 min Upper Body Strength
Daniel McKenna
Tuesday 9/27/22 @ 10:58 AM
Difficulty: 6.89 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 9/27/22 @ 10:46 AM
Difficulty: 6.13 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/27/22 @ 10:34 AM
Difficulty: 6.79 / 10
 
20 min EDM Full Body Strength
Daniel McKenna
Friday 9/23/22 @ 6:11 PM
Difficulty: 6.97 / 10