Workouts

10 min Chest & Back Strength
Logan Aldridge
Thursday 1/26/23 @ 4:8 PM
Difficulty: 6.17 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 1/26/23 @ 3:57 PM
Difficulty: 6.23 / 10
 
30 min Iceland Ride
Ben Alldis
Tuesday 1/24/23 @ 12:50 PM
Difficulty: 0 / 10
236kj
91rpm
39%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/16/23 @ 1:19 PM
Difficulty: 7.64 / 10
135kj
66rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 1/12/23 @ 12:13 PM
Difficulty: 7.28 / 10
79kj
79rpm
32%
13mph
20 min Beginner Ride
Cody Rigsby
Wednesday 1/11/23 @ 12:10 PM
Difficulty: 5.72 / 10
70kj
72rpm
33%
13mph
10 min Bodyweight Strength
Jermaine Johnson
Thursday 10/6/22 @ 11:4 AM
Difficulty: 6.8 / 10
 
10 min Pilates
Anna Greenberg
Thursday 10/6/22 @ 10:52 AM
Difficulty: 4.2 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 10/4/22 @ 11:40 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 10/4/22 @ 11:27 AM
Difficulty: 6.23 / 10