coffeeandgin
Detroit
Total Rides: 280
Following
coffeeandgin
Detroit
Total Rides: 280
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 4/5/23 @ 11:26 AM
Difficulty: 6.89 / 10
10 min Focus Flow: Chaturanga
Kristin McGee
Wednesday 4/5/23 @ 11:14 AM
Difficulty: 5.81 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 11:49 AM
Difficulty: 7.49 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 2/27/23 @ 12:55 PM
Difficulty: 7.43 / 10