coffeeandgin
Detroit
Total Rides: 280

Following

coffeeandgin
Detroit
Total Rides: 280

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Tuesday 5/9/23 @ 7:35 PM
Difficulty: 6.43 / 10
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10 min Core Strength
Ben Alldis
Tuesday 5/9/23 @ 7:24 PM
Difficulty: 6.57 / 10
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45 min HIIT & Hills Ride
Camila Ramón
Wednesday 5/3/23 @ 11:8 AM
Difficulty: 8.48 / 10
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244kj
69rpm
41%
15mph
5 min Warm Up Ride
Ben Alldis
Wednesday 5/3/23 @ 11:2 AM
Difficulty: 4.33 / 10
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16kj
76rpm
30%
12mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 4:33 PM
Difficulty: 6.6 / 10
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10 min Barre: Upper Body
Hannah Corbin
Tuesday 5/2/23 @ 4:22 PM
Difficulty: 6.5 / 10
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10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/2/23 @ 4:11 PM
Difficulty: 6.6 / 10
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10 min 2000s Barre: Core
Ally Love
Tuesday 5/2/23 @ 4:0 PM
Difficulty: 5.75 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Friday 4/28/23 @ 11:36 AM
Difficulty: 7.45 / 10
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10 min Focus Flow: Quads
Denis Morton
Friday 4/28/23 @ 11:22 AM
Difficulty: 5.1 / 10
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