coffeeandgin
Detroit
Total Rides: 280

Following

coffeeandgin
Detroit
Total Rides: 280

Following

Workouts

20 min Chest & Back Strength
Callie Gullickson
Saturday 5/20/23 @ 8:22 PM
Difficulty: 6.71 / 10
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10 min UK Mother's Day Core Strength
Jermaine Johnson
Saturday 5/20/23 @ 8:11 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Friday 5/19/23 @ 9:52 PM
Difficulty: 7.49 / 10
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137kj
70rpm
40%
15mph
5 min Warm Up Ride
Ben Alldis
Friday 5/19/23 @ 9:46 PM
Difficulty: 4.34 / 10
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18kj
79rpm
30%
13mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 5/19/23 @ 8:58 PM
Difficulty: 6.69 / 10
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10 min Barre
Hannah Corbin
Friday 5/19/23 @ 8:45 PM
Difficulty: 7.01 / 10
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10 min Trap Core Strength
Adrian Williams
Friday 5/19/23 @ 8:34 PM
Difficulty: 0 / 10
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30 min 2000s Rock Ride
Kendall Toole
Wednesday 5/17/23 @ 2:8 AM
Difficulty: 8.12 / 10
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kj
rpm
%
0mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 5/16/23 @ 8:34 PM
Difficulty: 8.51 / 10
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172kj
73rpm
43%
17mph
5 min Warm Up Ride
Ben Alldis
Tuesday 5/16/23 @ 8:29 PM
Difficulty: 0 / 10
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16kj
81rpm
29%
12mph