Workouts

10 min Core Strength
Rebecca Kennedy
Friday 5/26/23 @ 11:39 AM
Difficulty: 7.38 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/24/23 @ 11:42 AM
Difficulty: 7.07 / 10
 
10 min Chest & Back Strength
Logan Aldridge
Wednesday 5/24/23 @ 11:32 AM
Difficulty: 6.19 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 5/24/23 @ 11:22 AM
Difficulty: 6.91 / 10
 
20 min 90s Ride
Christine D'Ercole
Monday 5/22/23 @ 10:43 PM
Difficulty: 6.86 / 10
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5 min Warm Up Ride
Sam Yo
Monday 5/22/23 @ 10:38 PM
Difficulty: 4.43 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Monday 5/22/23 @ 10:17 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 5/22/23 @ 10:5 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/22/23 @ 9:55 PM
Difficulty: 6.95 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 5/20/23 @ 8:41 PM
Difficulty: 6.56 / 10