coffeeandgin
Detroit
Total Rides: 280

Following

coffeeandgin
Detroit
Total Rides: 280

Following

Workouts

15 min Pilates
Jess King
Tuesday 5/30/23 @ 8:22 PM
Difficulty: 5.36 / 10
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60 min Total Strength
Andy Speer
Sunday 5/28/23 @ 7:1 PM
Difficulty: 8.07 / 10
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30 min 90s Ride
Cody Rigsby
Saturday 5/27/23 @ 8:7 PM
Difficulty: 7.53 / 10
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1kj
83rpm
26%
11mph
10 min Barre: Upper Body
Ally Love
Saturday 5/27/23 @ 7:51 PM
Difficulty: 6.3 / 10
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10 min Chest & Back Strength
Rad Lopez
Saturday 5/27/23 @ 7:40 PM
Difficulty: 6.51 / 10
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10 min Core Strength
Rebecca Kennedy
Saturday 5/27/23 @ 7:29 PM
Difficulty: 6.7 / 10
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30 min HIIT Ride
Christine D'Ercole
Friday 5/26/23 @ 8:26 PM
Difficulty: 7.72 / 10
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157kj
75rpm
37%
15mph
5 min Warm Up Ride
Ben Alldis
Friday 5/26/23 @ 8:21 PM
Difficulty: 4.33 / 10
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19kj
78rpm
32%
13mph
20 min Glutes & Legs Strength
Chase Tucker
Friday 5/26/23 @ 12:0 PM
Difficulty: 7.1 / 10
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10 min Classic Rock Barre: Glutes
Ally Love
Friday 5/26/23 @ 11:50 AM
Difficulty: 6.31 / 10
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