coffeeandgin
Detroit
Total Rides: 280

Following

coffeeandgin
Detroit
Total Rides: 280

Following

Workouts

10 min Barre: Glutes
Ally Love
Friday 6/9/23 @ 7:48 PM
Difficulty: 5.74 / 10
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10 min Core Strength
Andy Speer
Friday 6/9/23 @ 7:37 PM
Difficulty: 6.87 / 10
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45 min HIIT & Hills Ride
Denis Morton
Wednesday 6/7/23 @ 10:21 PM
Difficulty: 8.3 / 10
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236kj
75rpm
36%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 6/7/23 @ 10:15 PM
Difficulty: 0 / 10
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14kj
84rpm
25%
11mph
20 min Full Body Strength
Robin Arzón
Wednesday 6/7/23 @ 11:44 AM
Difficulty: 6.93 / 10
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20 min Pop Pilates
Aditi Shah
Wednesday 6/7/23 @ 11:21 AM
Difficulty: 5.91 / 10
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20 min Upper Body Strength
Robin Arzón
Tuesday 6/6/23 @ 8:15 PM
Difficulty: 6.81 / 10
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10 min Resistance Bands: Upper Body
Matty Maggiacomo
Tuesday 6/6/23 @ 8:3 PM
Difficulty: 6.17 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 6/6/23 @ 7:51 PM
Difficulty: 6.47 / 10
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30 min HIIT Ride
Sam Yo
Saturday 6/3/23 @ 11:58 PM
Difficulty: 7.88 / 10
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174kj
74rpm
38%
15mph