Workouts

10 min Arms & Light Weights
Ally Love
Saturday 1/14/23 @ 2:25 PM
Difficulty: 6.18 / 10
 
5 min Sleep Meditation
Kristin McGee
Saturday 1/14/23 @ 4:44 AM
Difficulty: 0 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 1/14/23 @ 2:0 AM
Difficulty: 7.4 / 10
 
10 min Sleep Meditation
Kristin McGee
Friday 1/13/23 @ 3:53 AM
Difficulty: 5 / 10
 
5 min Upper Body Stretch
Chase Tucker
Friday 1/13/23 @ 2:13 AM
Difficulty: 3.3 / 10
 
10 min Hip Hop Barre: Core
Ally Love
Friday 1/13/23 @ 2:2 AM
Difficulty: 5.66 / 10
 
20 min Rock Ride
Kendall Toole
Friday 1/13/23 @ 1:40 AM
Difficulty: 8.02 / 10
102kj
69rpm
40%
15mph
15 min Low Impact Ride
Kendall Toole
Thursday 1/12/23 @ 2:19 AM
Difficulty: 5.58 / 10
33kj
69rpm
27%
10mph
Thunder 45
Adrian Williams
Thursday 1/12/23 @ 1:30 AM
Difficulty: 8.21 / 10
 
Extra 10: Walk
Jess Sims
Tuesday 1/10/23 @ 2:18 AM
Difficulty: 5.01 / 10