Workouts

15 min Tyrol Run
Wednesday 1/18/23 @ 2:17 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 1/18/23 @ 1:56 AM
Difficulty: 6.41 / 10
 
10 min Boxing Stretch
Kendall Toole
Wednesday 1/18/23 @ 1:45 AM
Difficulty: 4.21 / 10
 
Extra 10: Climb Ride
Ally Love
Monday 1/16/23 @ 7:59 PM
Difficulty: 8.14 / 10
42kj
59rpm
42%
14mph
30 min Pop Punk Run
Camila Ramón
Monday 1/16/23 @ 7:26 PM
Difficulty: 7.33 / 10
 
10 min Pop Shadowboxing
Kendall Toole
Monday 1/16/23 @ 7:13 PM
Difficulty: 6.22 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 1/16/23 @ 7:1 PM
Difficulty: 6.18 / 10
 
5 min Meditation for Healing
Kristin McGee
Sunday 1/15/23 @ 3:10 AM
Difficulty: 1.67 / 10
 
30 min HIIT Bootcamp
Andy Speer
Saturday 1/14/23 @ 3:2 PM
Difficulty: 7.5 / 10
 
20 min Walk + Run
Jess King
Saturday 1/14/23 @ 2:38 PM
Difficulty: 6.28 / 10