coffeeandcardi0
Illinois
Total Rides: 429

Following

coffeeandcardi0
Illinois
Total Rides: 429

Following

Workouts

30 min Hip Hop Bootcamp
Joslyn Thompson Rule
Sunday 1/22/23 @ 10:8 PM
Difficulty: 6.86 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Sunday 1/22/23 @ 8:38 PM
Difficulty: 3.61 / 10
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10 min Patience Meditation
Anna Greenberg
Sunday 1/22/23 @ 2:17 AM
Difficulty: 3.47 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Saturday 1/21/23 @ 2:22 AM
Difficulty: 5.79 / 10
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30 min Intervals & Arms Ride
Ally Love
Saturday 1/21/23 @ 1:47 AM
Difficulty: 7.69 / 10
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93kj
52rpm
36%
10mph
5 min Warm Up Ride
Ben Alldis
Saturday 1/21/23 @ 1:37 AM
Difficulty: 4.34 / 10
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18kj
77rpm
32%
13mph
5 min Post-Run Stretch
Rebecca Kennedy
Thursday 1/19/23 @ 2:50 AM
Difficulty: 3.52 / 10
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30 min 2000s Run
Robin Arzón
Thursday 1/19/23 @ 2:17 AM
Difficulty: 7.17 / 10
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Extra 10: Hike
Rebecca Kennedy
Thursday 1/19/23 @ 2:5 AM
Difficulty: 6.59 / 10
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20 min Hip Hop Full Body Strength
Robin Arzón
Thursday 1/19/23 @ 1:43 AM
Difficulty: 6.41 / 10
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