Workouts
kj
rpm
%
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kj
rpm
%
0mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/5/22 @ 5:52 PM
Difficulty: 6.69 / 10
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 4/5/22 @ 5:50 PM
Difficulty: 6.57 / 10
45 min Bootcamp: Upper Body
Daniel McKenna
Saturday 4/2/22 @ 3:26 PM
Difficulty: 7.88 / 10