Workouts

5 min Cool Down Ride
Christine D'Ercole
Sunday 12/31/23 @ 5:11 PM
Difficulty: 0 / 10
12kj
69rpm
28%
11mph
10 min Holiday Cool Down
Christine D'Ercole
Sunday 12/31/23 @ 5:0 PM
Difficulty: 4.17 / 10
32kj
77rpm
30%
12mph
30 min Disney Holiday Ride
Emma Lovewell
Sunday 12/31/23 @ 4:28 PM
Difficulty: 7 / 10
137kj
64rpm
40%
14mph
30 min Gospel Ride
Cliff Dwenger
Sunday 12/31/23 @ 5:56 AM
Difficulty: 0 / 10
122kj
59rpm
41%
14mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Sunday 12/31/23 @ 5:23 AM
Difficulty: 0 / 10
108kj
65rpm
36%
13mph
Friday 12/29/23 @ 5:21 PM
Difficulty: NaN / 10
27kj
48rpm
40%
11mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Friday 12/29/23 @ 5:15 PM
Difficulty: 3.84 / 10
16kj
54rpm
39%
12mph
30 min Top 50 Music Ride: #40-31
Ally Love
Friday 12/29/23 @ 4:43 PM
Difficulty: 0 / 10
115kj
55rpm
42%
13mph
Thursday 12/28/23 @ 4:17 PM
Difficulty: NaN / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 12/28/23 @ 2:34 PM
Difficulty: 6.25 / 10
49kj
58rpm
38%
12mph