Workouts

Monday 1/15/24 @ 3:2 PM
Difficulty: NaN / 10
 
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 1:47 PM
Difficulty: 6.79 / 10
120kj
62rpm
39%
14mph
45 min Agbodrafo Ride
Monday 1/15/24 @ 5:13 AM
Difficulty: 0 / 10
156kj
62rpm
37%
13mph
Saturday 1/13/24 @ 7:50 PM
Difficulty: NaN / 10
 
Saturday 1/13/24 @ 7:3 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Cliff Dwenger
Saturday 1/13/24 @ 5:16 PM
Difficulty: 3.52 / 10
18kj
56rpm
40%
13mph
30 min Gospel Ride
Cliff Dwenger
Saturday 1/13/24 @ 4:45 PM
Difficulty: 0 / 10
139kj
62rpm
42%
14mph
30 min The Color Purple Ride
Tunde Oyeneyin
Friday 1/12/24 @ 2:15 PM
Difficulty: 0 / 10
149kj
62rpm
43%
15mph
10 KM Alaska Hatcher Pass Ride
Thursday 1/11/24 @ 12:27 AM
Difficulty: 0 / 10
33.33kj
58rpm
34%
11mph
5 KM Alaska Lutak Inlet Ride
Thursday 1/11/24 @ 12:10 AM
Difficulty: 0 / 10
15.88kj
68rpm
31%
12mph