Workouts

5 min Sleep Meditation
Aditi Shah
Saturday 3/11/23 @ 7:44 AM
Difficulty: 3.41 / 10
 
10 min Wyndham Australian Outback Ride
Thursday 3/9/23 @ 2:25 PM
Difficulty: 0 / 10
37kj
61rpm
38%
13mph
15 min Teshima Island Ride
Tuesday 3/7/23 @ 3:54 PM
Difficulty: 0 / 10
48kj
61rpm
37%
12mph
Flash 15
Jess Sims
Tuesday 3/7/23 @ 6:8 AM
Difficulty: 6.76 / 10
 
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Tuesday 3/7/23 @ 5:51 AM
Difficulty: 4.73 / 10
 
15 min Relaxing Meditation
Aditi Shah
Monday 3/6/23 @ 7:33 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Kristin McGee
Friday 3/3/23 @ 6:56 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Kristin McGee
Thursday 3/2/23 @ 7:49 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 2/28/23 @ 2:29 PM
Difficulty: 6.92 / 10
 
10 min Meditation for Healing
Chelsea Jackson Roberts
Monday 2/27/23 @ 5:37 PM
Difficulty: 6 / 10