Workouts
10 min Yoga Conditioning: Lower Body
Kirra Michel
Saturday 4/1/23 @ 6:43 PM
Difficulty: 5.55 / 10
65kj
54rpm
44%
14mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 3/29/23 @ 4:23 PM
Difficulty: 5.38 / 10

55kj
58rpm
40%
13mph
10 min Kindness Meditation
Kirra Michel
Wednesday 3/29/23 @ 6:59 AM
Difficulty: 3.58 / 10
138kj
57rpm
46%
14mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 3/25/23 @ 4:24 PM
Difficulty: 5.2 / 10
30kj
63rpm
34%
12mph