Workouts

Sunday 1/28/24 @ 1:4 AM
Difficulty: NaN / 10
 
30 min Earth, Wind & Fire Ride
Cliff Dwenger
Saturday 1/27/24 @ 5:25 PM
Difficulty: 7 / 10
130kj
54rpm
45%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 1/26/24 @ 7:48 AM
Difficulty: 0 / 10
 
Thursday 1/25/24 @ 2:49 AM
Difficulty: NaN / 10
 
30 min Llandudno Conwy Ride
Wednesday 1/24/24 @ 11:55 PM
Difficulty: 0 / 10
79kj
63rpm
32%
11mph
45 min Kiawah Island Ride
Wednesday 1/24/24 @ 5:18 AM
Difficulty: 0 / 10
109kj
57rpm
33%
11mph
Tuesday 1/23/24 @ 6:6 AM
Difficulty: NaN / 10
26kj
57rpm
34%
11mph
10KM Garachico to Punta del Fraile Ride
Monday 1/22/24 @ 10:16 PM
Difficulty: 0 / 10
29.1kj
53rpm
41%
13mph
Monday 1/22/24 @ 4:58 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 1/21/24 @ 4:33 PM
Difficulty: 3.52 / 10
12kj
43rpm
41%
11mph