Workouts

15 min R&B Ride
Hannah Frankson
Sunday 2/4/24 @ 4:11 PM
Difficulty: 6.67 / 10
78kj
50rpm
51%
15mph
30 min R&B Ride
Cliff Dwenger
Sunday 2/4/24 @ 3:40 PM
Difficulty: 7.14 / 10
147kj
64rpm
42%
15mph
Saturday 2/3/24 @ 12:42 AM
Difficulty: NaN / 10
 
Thursday 2/1/24 @ 7:4 PM
Difficulty: NaN / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Thursday 2/1/24 @ 6:10 PM
Difficulty: 7.82 / 10
144kj
60rpm
44%
15mph
Wednesday 1/31/24 @ 1:53 PM
Difficulty: NaN / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 1/31/24 @ 1:11 PM
Difficulty: 7.61 / 10
149kj
66rpm
41%
15mph
30 min 90s Ride
Cliff Dwenger
Tuesday 1/30/24 @ 6:23 AM
Difficulty: 7.37 / 10
90kj
56rpm
37%
12mph
Monday 1/29/24 @ 2:26 PM
Difficulty: NaN / 10
 
30 min Hawaii Ride
Matt Wilpers
Sunday 1/28/24 @ 4:35 PM
Difficulty: 0 / 10
125kj
64rpm
39%
14mph