Workouts

30 min Gospel Ride
Cliff Dwenger
Saturday 11/4/23 @ 10:4 PM
Difficulty: 7.74 / 10
124kj
59rpm
42%
14mph
Saturday 11/4/23 @ 4:52 PM
Difficulty: NaN / 10
 
Saturday 11/4/23 @ 5:51 AM
Difficulty: NaN / 10
 
Friday 11/3/23 @ 5:8 AM
Difficulty: NaN / 10
 
Thursday 11/2/23 @ 12:37 AM
Difficulty: NaN / 10
 
Wednesday 11/1/23 @ 9:45 PM
Difficulty: NaN / 10
 
Wednesday 11/1/23 @ 9:16 PM
Difficulty: NaN / 10
 
Tuesday 10/31/23 @ 11:17 PM
Difficulty: NaN / 10
 
20 min R&B Ride
Tunde Oyeneyin
Tuesday 10/31/23 @ 1:9 PM
Difficulty: 7.04 / 10
90kj
61rpm
42%
14mph
20 min HIIT Ride
Robin Arzón
Monday 10/30/23 @ 12:53 PM
Difficulty: 8.94 / 10
100kj
50rpm
51%
15mph