Workouts

30 min 90s Hip Hop Ride
Cliff Dwenger
Saturday 12/16/23 @ 4:27 PM
Difficulty: 7.3 / 10
137kj
70rpm
38%
14mph
5 min Cool Down Ride
Emma Lovewell
Friday 12/15/23 @ 4:46 PM
Difficulty: 3.49 / 10
10kj
80rpm
23%
10mph
30 min HIIT Ride
Tunde Oyeneyin
Friday 12/15/23 @ 4:12 PM
Difficulty: 8.51 / 10
146kj
57rpm
45%
15mph
Thursday 12/14/23 @ 2:31 PM
Difficulty: NaN / 10
 
Wednesday 12/13/23 @ 8:50 PM
Difficulty: NaN / 10
 
Wednesday 12/13/23 @ 6:15 AM
Difficulty: NaN / 10
15kj
74rpm
20%
8mph
Tuesday 12/12/23 @ 1:41 PM
Difficulty: NaN / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/12/23 @ 6:13 AM
Difficulty: 6.48 / 10
90kj
62rpm
35%
12mph
Monday 12/11/23 @ 2:42 PM
Difficulty: NaN / 10
61kj
62rpm
34%
12mph
15 min 90s Ride
Cody Rigsby
Sunday 12/10/23 @ 3:56 PM
Difficulty: 6.97 / 10
57kj
55rpm
41%
13mph