Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 7:21 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/19/23 @ 7:2 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/19/23 @ 6:14 PM
Difficulty: 6.96 / 10
229kj
70rpm
39%
15mph
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/18/23 @ 6:4 PM
Difficulty: 3.39 / 10
 
Thunder 45
Adrian Williams
Monday 12/18/23 @ 5:12 PM
Difficulty: 8.9 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 12/15/23 @ 6:32 PM
Difficulty: 3.45 / 10
 
30 min Pop Ride
Robin Arzón
Friday 12/15/23 @ 5:58 PM
Difficulty: 7.4 / 10
171kj
74rpm
40%
16mph
30 min Hike
Jess King
Wednesday 12/13/23 @ 2:53 AM
Difficulty: 7.17 / 10
 
30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Tuesday 12/12/23 @ 1:45 AM
Difficulty: 7.29 / 10
 
30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Tuesday 12/12/23 @ 1:37 AM
Difficulty: 7.29 / 10