Workouts

10 min Full Body Stretch
Hannah Corbin
Thursday 8/3/23 @ 2:13 AM
Difficulty: 0 / 10
 
10 min Cool Down Run
Adrian Williams
Thursday 8/3/23 @ 2:0 AM
Difficulty: 4.83 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 8/3/23 @ 1:28 AM
Difficulty: 7.01 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Thursday 8/3/23 @ 1:23 AM
Difficulty: 3.73 / 10
 
5 min Warm Up Run
Olivia Amato
Thursday 8/3/23 @ 1:17 AM
Difficulty: 4.71 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 8/1/23 @ 1:7 AM
Difficulty: 3.98 / 10
 
10 min Cool Down Run
Jess Sims
Tuesday 8/1/23 @ 12:57 AM
Difficulty: 5.23 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 8/1/23 @ 12:26 AM
Difficulty: 6.96 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Tuesday 8/1/23 @ 12:21 AM
Difficulty: 3.73 / 10
 
5 min Warm Up Run
Olivia Amato
Tuesday 8/1/23 @ 12:15 AM
Difficulty: 4.71 / 10