Workouts

5 min Cool Down Run
Matt Wilpers
Thursday 8/31/23 @ 1:53 AM
Difficulty: 3.82 / 10
 
60 min Intervals Run
Matt Wilpers
Thursday 8/31/23 @ 12:52 AM
Difficulty: 8.13 / 10
 
20 min Strength for Runners
Matt Wilpers
Wednesday 8/30/23 @ 12:23 AM
Difficulty: 6.26 / 10
 
30 min Bootcamp: Core
Joslyn Thompson Rule
Tuesday 8/29/23 @ 11:51 PM
Difficulty: 6.96 / 10
 
Tuesday 8/29/23 @ 2:2 AM
Difficulty: NaN / 10
 
45 min Country Run
Matt Wilpers
Tuesday 8/29/23 @ 1:16 AM
Difficulty: 7.1 / 10
 
Sunday 8/27/23 @ 7:2 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 8/26/23 @ 12:32 AM
Difficulty: 3.99 / 10
 
5 min Cool Down Run
Robin Arzón
Saturday 8/26/23 @ 12:24 AM
Difficulty: 4.28 / 10
 
45 min Tempo Run
Becs Gentry
Friday 8/25/23 @ 11:39 PM
Difficulty: 8.05 / 10