Workouts

5 min Cool Down Walk
Kirsten Ferguson
Friday 10/13/23 @ 1:48 AM
Difficulty: 3.62 / 10
 
45 min Endurance Run
Matt Wilpers
Friday 10/13/23 @ 1:2 AM
Difficulty: 7.12 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 10/12/23 @ 5:25 AM
Difficulty: 0 / 10
 
60 min Intervals Run
Becs Gentry
Thursday 10/12/23 @ 1:15 AM
Difficulty: 8.38 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 10/10/23 @ 5:45 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/10/23 @ 1:52 AM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Jon Hosking
Tuesday 10/10/23 @ 1:47 AM
Difficulty: 3.48 / 10
 
60 min Marathon Race Prep
Matt Wilpers
Tuesday 10/10/23 @ 12:45 AM
Difficulty: 7.93 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 10/8/23 @ 9:31 PM
Difficulty: 3.37 / 10
 
20 min Foam Rolling
Rebecca Kennedy
Sunday 10/8/23 @ 4:18 AM
Difficulty: 4.95 / 10