Workouts

20 min R&B Run
Hannah Frankson
Wednesday 12/13/23 @ 6:16 PM
Difficulty: 6.79 / 10
 
20 min Full Body Stretch
Hannah Corbin
Sunday 12/10/23 @ 6:33 AM
Difficulty: 5.33 / 10
 
20 min Full Body Stretch
Hannah Corbin
Monday 12/4/23 @ 11:57 PM
Difficulty: 5.33 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 12/4/23 @ 11:22 PM
Difficulty: 8.01 / 10
114kj
61rpm
38%
13mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 12/2/23 @ 8:59 PM
Difficulty: 8.1 / 10
210kj
64rpm
41%
14mph
20 min Lower Body Stretch
Hannah Corbin
Saturday 11/25/23 @ 8:8 PM
Difficulty: 5.37 / 10
 
10 min Core Strength
Emma Lovewell
Friday 11/24/23 @ 5:24 PM
Difficulty: 6.89 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Friday 11/24/23 @ 5:2 PM
Difficulty: 4.35 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Thursday 11/23/23 @ 6:28 PM
Difficulty: 3.63 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 11/23/23 @ 6:2 PM
Difficulty: 4.77 / 10