Workouts

20 min Evening Stretch
Matty Maggiacomo
Thursday 1/18/24 @ 9:1 AM
Difficulty: 3.11 / 10
 
20 min 70s Walk
Susie Chan
Wednesday 1/17/24 @ 7:8 PM
Difficulty: 0 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 10:7 PM
Difficulty: 4.68 / 10
 
30 min Power & Performance
Adrian Williams
Tuesday 1/16/24 @ 9:33 PM
Difficulty: 8.06 / 10
 
15 min 80s Walk
Matty Maggiacomo
Tuesday 1/16/24 @ 6:22 PM
Difficulty: 5.12 / 10
 
10 min Pilates
Ally Love
Tuesday 1/16/24 @ 6:3 AM
Difficulty: 4.36 / 10
 
10 min Pilates
Kristin McGee
Tuesday 1/16/24 @ 5:51 AM
Difficulty: 4.44 / 10
 
10 min Pilates
Kristin McGee
Tuesday 1/16/24 @ 5:40 AM
Difficulty: 4.22 / 10
 
10 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 1/16/24 @ 1:5 AM
Difficulty: 4.45 / 10
 
10 min Warm Up Ride
Cliff Dwenger
Tuesday 1/16/24 @ 12:52 AM
Difficulty: 5.1 / 10
33kj
75rpm
30%
12mph