Workouts

10 min Sleep Meditation
Ross Rayburn
Friday 11/3/23 @ 1:15 PM
Difficulty: 0 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Friday 11/3/23 @ 6:28 AM
Difficulty: 4.29 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Thursday 11/2/23 @ 6:12 PM
Difficulty: 5.71 / 10
 
20 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 10/31/23 @ 8:38 PM
Difficulty: 7.15 / 10
88kj
65rpm
39%
14mph
20 min Power Walk
Alex Toussaint
Tuesday 10/31/23 @ 6:37 PM
Difficulty: 5.41 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Tuesday 10/31/23 @ 3:47 PM
Difficulty: 3.8 / 10
 
30 min Halloween Walk
Matty Maggiacomo
Monday 10/30/23 @ 6:13 PM
Difficulty: 5.79 / 10
 
20 min Low Impact Ride
Alex Toussaint
Thursday 10/26/23 @ 10:41 PM
Difficulty: 5.86 / 10
92kj
78rpm
35%
14mph
5 min Cool Down Walk
Kirsten Ferguson
Thursday 10/26/23 @ 6:30 PM
Difficulty: 3.62 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Thursday 10/26/23 @ 6:6 PM
Difficulty: 7.1 / 10