Workouts

10 min Breathing Meditation
Ross Rayburn
Thursday 11/16/23 @ 3:19 PM
Difficulty: 2.93 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Thursday 11/16/23 @ 6:36 AM
Difficulty: 3.33 / 10
 
5 min Body Scan Meditation
Aditi Shah
Wednesday 11/15/23 @ 3:45 PM
Difficulty: 4.33 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 11/15/23 @ 8:4 AM
Difficulty: 1.57 / 10
 
30 min New Tracks Run
Alex Toussaint
Monday 11/13/23 @ 7:23 PM
Difficulty: 7.31 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/13/23 @ 3:48 PM
Difficulty: 5 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 11/13/23 @ 8:13 AM
Difficulty: 4.29 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 11/11/23 @ 5:43 AM
Difficulty: 4.29 / 10
 
5 min Core Strength
Tunde Oyeneyin
Wednesday 11/8/23 @ 4:7 PM
Difficulty: 6.82 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 11/8/23 @ 3:28 PM
Difficulty: 3.5 / 10