Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Friday 5/22/20 @ 5:19 PM
Difficulty: 6.72 / 10
74kj
70rpm
34%
13mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 5/16/20 @ 9:5 PM
Difficulty: 5.67 / 10
90kj
70rpm
37%
14mph
88kj
64rpm
40%
14mph
10 min Glutes & Legs Strength
Jess Sims
Wednesday 5/13/20 @ 10:47 PM
Difficulty: 6.57 / 10