Workouts
3kj
33rpm
39%
7mph
38kj
42rpm
42%
10mph
65kj
52rpm
38%
11mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 1/22/21 @ 4:35 PM
Difficulty: 7.28 / 10
59kj
40rpm
35%
7mph
54kj
47rpm
38%
10mph
12kj
46rpm
38%
9mph
43kj
49rpm
37%
10mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 1/15/21 @ 10:34 PM
Difficulty: 6.53 / 10