coastguardmama
Frankfort, Ohio
Total Rides: 827

Following

coastguardmama
Frankfort, Ohio
Total Rides: 827

Following

Workouts

30 min Walk + Run
Olivia Amato
Saturday 11/4/23 @ 12:58 AM
Difficulty: 7.26 / 10
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60 min Pop Walk
Jon Hosking
Friday 11/3/23 @ 1:41 AM
Difficulty: 6.29 / 10
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60 min Pop Walk
Jon Hosking
Thursday 11/2/23 @ 10:50 PM
Difficulty: 6.29 / 10
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60 min Walk + Run
Marcel Dinkins
Thursday 11/2/23 @ 12:51 AM
Difficulty: 6.94 / 10
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60 min Walk + Run
Marcel Dinkins
Wednesday 11/1/23 @ 11:30 PM
Difficulty: 6.94 / 10
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60 min Walk + Run
Kirsten Ferguson
Monday 10/30/23 @ 11:18 PM
Difficulty: 7.05 / 10
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60 min Walk + Run
Kirsten Ferguson
Monday 10/30/23 @ 10:13 PM
Difficulty: 7.05 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Monday 10/30/23 @ 9:55 PM
Difficulty: 5.3 / 10
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60 min Walk + Run
Kirsten Ferguson
Monday 10/30/23 @ 8:54 PM
Difficulty: 7.13 / 10
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60 min Walk + Run
Mariana Fernández
Monday 10/30/23 @ 12:28 AM
Difficulty: 7.2 / 10
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