coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Saturday 11/25/23 @ 11:44 AM
Difficulty: 6.35 / 10
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20 min HIIT Ride
Alex Toussaint
Saturday 11/25/23 @ 11:19 AM
Difficulty: 7.71 / 10
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202kj
81rpm
46%
19mph
10 min Core Strength
Callie Gullickson
Friday 11/24/23 @ 1:32 PM
Difficulty: 5.85 / 10
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5 min Core Strength
Jermaine Johnson
Thursday 11/23/23 @ 12:48 PM
Difficulty: 6.54 / 10
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Extra 10: Climb Ride
Matt Wilpers
Thursday 11/23/23 @ 12:33 PM
Difficulty: 7.54 / 10
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106kj
72rpm
51%
20mph
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 11/23/23 @ 12:12 PM
Difficulty: 6.87 / 10
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208kj
75rpm
50%
20mph
10 min Core Strength
Rad Lopez
Wednesday 11/22/23 @ 1:57 PM
Difficulty: 6.94 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 9:58 AM
Difficulty: 5.95 / 10
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30 min Climb Ride
Denis Morton
Tuesday 11/21/23 @ 9:24 AM
Difficulty: 7.7 / 10
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283kj
74rpm
47%
19mph
10 min Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 10:59 AM
Difficulty: 6.81 / 10
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