Workouts

5 min Post-Ride Stretch
Jess King
Sunday 12/10/23 @ 2:11 PM
Difficulty: 3.45 / 10
 
30 min Sweat Steady: Low Impact
Jess King
Sunday 12/10/23 @ 1:41 PM
Difficulty: 7.18 / 10
327kj
81rpm
48%
20mph
20 min Climb Ride
Hannah Corbin
Saturday 12/9/23 @ 11:11 AM
Difficulty: 7.76 / 10
221kj
74rpm
52%
20mph
5 min Core Strength
Callie Gullickson
Saturday 12/9/23 @ 4:5 AM
Difficulty: 6.14 / 10
 
30 min Hip Hop Ride
Kendall Toole
Thursday 12/7/23 @ 9:24 AM
Difficulty: 8.01 / 10
327kj
75rpm
51%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/6/23 @ 9:57 AM
Difficulty: 6.19 / 10
 
5 min Core Strength
Callie Gullickson
Tuesday 12/5/23 @ 10:7 AM
Difficulty: 6.14 / 10
 
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 9:32 AM
Difficulty: 6.87 / 10
338kj
74rpm
52%
21mph
10 min Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 9:52 AM
Difficulty: 7.33 / 10
 
20 min Walk + Run
Jess Sims
Sunday 12/3/23 @ 12:26 PM
Difficulty: 6.41 / 10