coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

10 min Core Strength
Ben Alldis
Wednesday 11/2/22 @ 9:18 AM
Difficulty: 6.2 / 10
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5 min Core Strength
Rad Lopez
Tuesday 11/1/22 @ 9:14 AM
Difficulty: 5.56 / 10
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30 min Pop Punk Ride
Kendall Toole
Tuesday 11/1/22 @ 8:40 AM
Difficulty: 7.87 / 10
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363kj
78rpm
51%
21mph
10 min Core Strength
Logan Aldridge
Monday 10/31/22 @ 9:17 AM
Difficulty: 6.02 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Sunday 10/30/22 @ 12:7 PM
Difficulty: 6.48 / 10
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15 min Climb Ride
Denis Morton
Saturday 10/29/22 @ 11:58 AM
Difficulty: 7.71 / 10
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0kj
0rpm
0%
0mph
15 min HIIT Ride
Leanne Hainsby
Saturday 10/29/22 @ 11:42 AM
Difficulty: 7.5 / 10
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162kj
78rpm
49%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/28/22 @ 9:17 AM
Difficulty: 6.48 / 10
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5 min Core Strength
Rebecca Kennedy
Thursday 10/27/22 @ 9:13 AM
Difficulty: 6.29 / 10
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30 min HIIT Ride
Kendall Toole
Thursday 10/27/22 @ 8:40 AM
Difficulty: 8.28 / 10
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322kj
75rpm
49%
20mph