coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 11/15/22 @ 10:15 AM
Difficulty: 6.27 / 10
View Class
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 11/15/22 @ 9:41 AM
Difficulty: 8.48 / 10
View Class
301kj
75rpm
48%
19mph
5 min Core Strength
Jermaine Johnson
Monday 11/14/22 @ 10:15 AM
Difficulty: 0 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Saturday 11/12/22 @ 11:31 AM
Difficulty: 0 / 10
View Class
 
Extra 10: Intervals Ride
Ally Love
Saturday 11/12/22 @ 11:17 AM
Difficulty: 8.35 / 10
View Class
120kj
79rpm
50%
21mph
20 min Climb Ride
Alex Toussaint
Saturday 11/12/22 @ 10:56 AM
Difficulty: 7.93 / 10
View Class
228kj
72rpm
53%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/11/22 @ 1:23 PM
Difficulty: 6.4 / 10
View Class
 
5 min Core Strength
Olivia Amato
Thursday 11/10/22 @ 10:16 AM
Difficulty: 0 / 10
View Class
 
30 min HIIT & Hills Ride
Robin Arzón
Thursday 11/10/22 @ 9:41 AM
Difficulty: 8.47 / 10
View Class
345kj
75rpm
51%
20mph
10 min Core Strength
Rad Lopez
Wednesday 11/9/22 @ 10:10 AM
Difficulty: 6.57 / 10
View Class