Workouts

5 min Core Strength
Olivia Amato
Tuesday 11/22/22 @ 10:15 AM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Kendall Toole
Tuesday 11/22/22 @ 9:40 AM
Difficulty: 7.76 / 10
331kj
75rpm
51%
20mph
10 min Core Strength
Robin Arzón
Monday 11/21/22 @ 10:21 AM
Difficulty: 0 / 10
 
10 min Core Strength
Ben Alldis
Sunday 11/20/22 @ 1:13 PM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 11/19/22 @ 3:23 PM
Difficulty: 3.36 / 10
17kj
62rpm
24%
11mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 11/19/22 @ 2:52 PM
Difficulty: 7.85 / 10
379kj
80rpm
52%
21mph
5 min Core Strength
Emma Lovewell
Friday 11/18/22 @ 9:51 AM
Difficulty: 6.27 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 11/17/22 @ 10:14 AM
Difficulty: 6.29 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/17/22 @ 9:40 AM
Difficulty: 7.82 / 10
339kj
78rpm
50%
20mph
10 min Core Strength
Jess Sims
Wednesday 11/16/22 @ 10:14 AM
Difficulty: 6.61 / 10