coachwoolbright
south carolina
Total Rides:

Following

coachwoolbright
south carolina
Total Rides:

Following

Workouts

5 min Core Strength
Rad Lopez
Wednesday 11/30/22 @ 10:18 AM
Difficulty: 6.44 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 11/29/22 @ 10:16 AM
Difficulty: 6.49 / 10
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30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 11/29/22 @ 9:42 AM
Difficulty: 7.05 / 10
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305kj
82rpm
47%
20mph
5 min Core Strength
Olivia Amato
Monday 11/28/22 @ 10:18 AM
Difficulty: 0 / 10
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20 min Sweat Steady: Low Impact
Jess King
Sunday 11/27/22 @ 12:56 PM
Difficulty: 6.31 / 10
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191kj
85rpm
44%
19mph
30 min HIIT & Hills Ride
Leanne Hainsby
Saturday 11/26/22 @ 10:2 AM
Difficulty: 8.17 / 10
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355kj
77rpm
53%
21mph
5 min Core Strength
Olivia Amato
Friday 11/25/22 @ 1:8 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Mayla Wedekind
Thursday 11/24/22 @ 2:28 PM
Difficulty: 3.64 / 10
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18kj
51rpm
26%
10mph
45 min HIIT & Hills Ride
Robin Arzón
Thursday 11/24/22 @ 1:41 PM
Difficulty: 8.63 / 10
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510kj
77rpm
50%
20mph
10 min Core Strength
Ben Alldis
Wednesday 11/23/22 @ 8:35 PM
Difficulty: 6.75 / 10
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